One thing I really love is comparing who I was, to who I am now. Standing in front of the mirror I can’t see the change. But looking at the difference between a year satisfys me that I’m doing a good job! 
Although my partner … oops .. EX .. loves walking, and I do too, I’m much slower and a different type of walker. I will get there. I will be better. For myself and for my health!
Fit Worthy 